Today I’m talking to Zoe Cresswell, who you may know from her brilliant podcast, Motherhood Exposed.
We talk about Zoe's experiences of:
Links we mention on the podcast:
This show is sponsored by The Mindful Birth Group® who provide award-winning antenatal, hypnobirthing and postnatal courses for expectant parents in-person and on Zoom. The unbiased and informative courses are designed to bring calm and confidence to your experience by making sure that you know your options, what to expect from a birth experience and how to navigate unexpected turns. All whilst sharing practical hypnobirthing/mindfulness tools and techniques to use for pregnancy, birth and beyond.
You can see all of The Mindful Birth Group® courses and resources here:
Follow us on Instagram @themindfulbirthgroup