Today I’m talking to Lucy Sharpe from Days & Dream Sleep consultancy.
Lucy has worked as a nanny for 20 years and an experienced sleep coach for 6 years.
We cover Lucy's intuitive approach to sleep coaching and how being a mum has and hasn't impacted the way she supports families.
A really helpful listen to anyone in the early weeks, months and years!
You can follow Lucy on Instagram here.
This show is sponsored by The Mindful Birth Group® who provide award-winning antenatal, hypnobirthing and postnatal courses for expectant parents in-person and on Zoom. The unbiased and informative courses are designed to bring calm and confidence to your experience by making sure that you know your options, what to expect from a birth experience and how to navigate unexpected turns. All whilst sharing practical hypnobirthing/mindfulness tools and techniques to use for pregnancy, birth and beyond.
You can see all of The Mindful Birth Group® courses and resources here:
Follow us on Instagram @themindfulbirthgroup